Lecture 4: Clean Your Kitchen, Improve Your Diet (Visual Learning Notes)

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This is the summary of Lecture 4 of Outsmart Yourself: Brain-Based Strategies to a Better You (The Great Courses) which deals with the issue of obesity and how we can create new healthy habits to overcome our unconscious eating behaviours.

Visual Summary of Lecture 4: Clean Your Kitchen, Improve Your Diet

Great Courses: Outsmart Yourself (Lecture4: Clean Your Kitchen, Improve Your Diet

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